Archive for August, 2009
Eckhart Tolle A New Earth – Quotes
I read Eckhart Tolle A New Earth and watched the Oprah webcast. One of the assignments was to choose our favorite quotes in each chapter. Here are mine. A New Earth Chapter 1 You do not become good by trying to be good, but by finding the goodness that is already within you. They realize [...]
August 31, 2009
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Carol · 
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Tags: Eckhart Tolle, Eckhart Tolle A New Earth, spiritual growth, Tolle quotes · Posted in: books, spiritual growth
Personal Integrity
Becoming a Person of Integrity by Brian Tracy Personal integrity is a value, like persistence, courage, and industriousness. Even more than that, it is the value that guarantees all the other values. You are a good person to the degree to which you live your life consistent with the highest values that you espouse. Integrity [...]
August 30, 2009
· Carol · No Comments
Tags: brian tracy, creating success, integrity, personal integrity, success · Posted in: self improvement
Personal Spiritual Growth
10 Tips For Spiritual Growth by Remez Sasson Personal spiritual growth is the process of inner awakening, and becoming conscious of our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who we really [...]
August 30, 2009
· Carol · No Comments
Tags: personal spiritual growth, spiritual growth · Posted in: spiritual growth
Guided Imagery
Guided imagery uses images to calm your mind and refresh your body. If you envision a peaceful scene, and combine that vision with slow, deep breathing, you can achieve deep relaxation. Nearly anyone can learn to exercise his or her imagination this way. It costs nothing, and is great for lowering your stress level. One [...]
August 29, 2009
· Carol · No Comments
Tags: guided imagery, imagery, visualization · Posted in: skills and techniques
Creative Visualization
Creative visualization is the art of using mental energy to transform and improve your life. You can use exercises, meditations, affirmations, and other techniques to make positive ideas and concepts a total reality. The power of your mind can actually make things happen physically! Why Creative Visualization Works by Remez Sasson Experience has shown that [...]
August 29, 2009
· Carol · No Comments
Tags: creative visualization, imagery, visualization · Posted in: skills and techniques
Chakra Meditation
Chakra meditation is a visualization technique that uses the color of each chakra to stimulate and awaken that particular chakra. Chakras are energy centers. The seven major chakras are located along the spine, from the base to the crown of the head. The health of each chakra is reflected in the health of the organs [...]
August 28, 2009
· Carol · No Comments
Tags: chakra meditation, chakras, how to meditate, meditation · Posted in: meditation
More Meditation Tips
By learning to sit quietly and calm and focus your mind in meditation, you will gradually experience new levels of relaxation, focus, and concentration. You will progressively expand your consciousness, attain inner peace and insights, and develop skills in visualization, imagination, concentration, reflection, and contemplation. 4 Little Known Secrets of Meditation by Matt Clarkson Secret [...]
August 28, 2009
· Carol · No Comments
Tags: meditation, meditation tips · Posted in: meditation
