Monthly Archives: November 2009
Five Great Ideas From Aristotle
by Maya Talisman Frost
It was Socrates who said that the purpose of philosophy is to help each of us become “an excellent human.” That seems like a respectable and reasonable big-picture goal for every person on the planet.
But what about [...]
Posted in quotes, self improvement
Tagged Aristotle, Aristotle quotes, philosophy, quotes, self improvement
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Yoga Meditation For Pain Relief
by Raj K. Norbu
According to a study in the Journal of the American Medical Association, mind-body medicine is the most popular alternative approach for people in pain. And at the heart of mind-body medicine lies the age-old practice of meditation, [...]
Posted in health, meditation
Tagged how to meditate, meditation, meditation for pain, meditation techniques, meditation tips, yoga meditation
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Walking Meditation
You do not have to sit to meditate.
Walking Meditation: A Simple Way To Meditate Almost Any Time
by Carl Walker
Most Westerners think of meditation as someone sitting down, cross legged with their eyes closed and probably chanting some kind of [...]
Posted in meditation
Tagged how to meditate, meditation, meditation techniques, walking meditation
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