Category Archives: health
10 Tips for Raising Your Vibration
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Be Your Own Shaman – Book Review
Anyone interested in energy medicine and learning to heal themselves, and perhaps learning to help others, will want to read Deborah King’s Be Your Own Shaman: Heal Yourself and Others with 21st-Century Energy Medicine. Physics tells us that everything is [...]
Is Coconut Oil Healthy?
Some sources, in particular Bruce Fife, N.D. and Joseph Mercola, D.O. promote coconut oil as the healthiest oil to use.
Not everyone agrees. Dr. Andrew Weil believes coconut oil has no positive role in the diet, while Dr. Mehmet Oz [...]
Is Chocolate Healthy?
Is chocolate healthy? It depends on how the chocolate is processed. Roasting and fermenting tend to decrease the amount of healthy antioxidants in the cocoa bean. Also, ingredients added to chocolate, such as sugar and milk, are not healthy.
Most [...]
Why Massage is Important
People who think that massage therapy is a luxury do not truly understand the benefits of massage. Muscles stretched and kneaded regularly are muscles relaxed and ready to meet the challenges of life.
Everyone knows that massage is relaxing. The underlying [...]
Cell-Level Healing: Soul Signature
In the book Cell-Level Healing: The Bridge from Soul to Cell, author Joyce Hawkes discusses how each person has a unique variation of universal energy. Hawkes calls this energy a person’s soul-signature. She then uses the term “Flow” [...]
Tap Into Wellness
The Secret Self-Help Tool Your Doctor Doesn’t Want You To Know About
by Jill Christopher
Everyone has issues with self esteem. It’s no wonder that bookstores have entire sections devoted to it. Speakers and authors have made billions touting yet another seminar, [...]
