Archive for the ‘meditation’ Category
A Ho’oponopono Meditation
Ho’oponopono is an updated Hawaiian problem solving process to release memories that are experienced as problems. Here’s a way to combine it with meditation. Ho’oponopono Forgiveness Ritual – A Full Moon Meditation by KG Stiles “When you hold resentment toward another, you are bound to that person or condition by an emotional link that is [...]
October 31, 2009
· 
Carol · 
One Comment
Tags: forgiveness, hooponopono, letting go, meditation, releasing · Posted in: meditation, self improvement
Chakra Meditation
Chakra meditation is a visualization technique that uses the color of each chakra to stimulate and awaken that particular chakra. The seven major chakras are located on the spine, starting at the base and ending at the crown of the head. The health of each chakra is reflected in the health of the organs and [...]
August 28, 2009
· Carol · No Comments
Tags: chakra meditation, chakras, how to meditate, meditation · Posted in: meditation
