Archive for the ‘meditation’ Category
Chakra Meditation
Chakra meditation is a visualization technique that uses the color of each chakra to stimulate and awaken that particular chakra. The seven major chakras are located on the spine, starting at the base and ending at the crown of the head. The health of each chakra is reflected in the health of the organs and [...]
August 28, 2009
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Carol · 
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Tags: chakra meditation, chakras, how to meditate, meditation · Posted in: meditation
More Meditation Tips
By learning to sit quietly and calm and focus your mind in meditation, you will gradually experience new levels of relaxation, focus, and concentration. You will progressively expand your consciousness, attain inner peace and insights, and develop skills in visualization, imagination, concentration, reflection, and contemplation. 4 Little Known Secrets of Meditation by Matt Clarkson Secret [...]
August 28, 2009
· Carol · No Comments
Tags: meditation, meditation tips · Posted in: meditation
Meditation Tips
If you are looking for meditation tips, here’s a useful article. Tips for Better Meditation by Dada Vedaprajinananda Students often come to me and ask what they can do to improve their meditation. Success in meditating is not the result of any one single factor but depends on sustained and systematic effort over a period [...]
August 28, 2009
· Carol · No Comments
Tags: how to meditate, meditation, meditation tips · Posted in: meditation
