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	<title>Awareness Musings &#187; self improvement</title>
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	<description>All Sorts of Interesting Things</description>
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		<title>Seven Tips for Living a Powerful Life</title>
		<link>http://awarenessmusings.com/seven-tips-for-powerful-life/</link>
		<comments>http://awarenessmusings.com/seven-tips-for-powerful-life/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 18:46:16 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[living on purpose]]></category>
		<category><![CDATA[powerful life]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=783</guid>
		<description><![CDATA[
			
				
			
		
The information in this post has moved and is part of Tips for a Fulfilling Life article.
]]></description>
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		<title>Symptoms of Inner Peace</title>
		<link>http://awarenessmusings.com/symptoms-of-inner-peace/</link>
		<comments>http://awarenessmusings.com/symptoms-of-inner-peace/#comments</comments>
		<pubDate>Thu, 26 May 2011 22:08:43 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=746</guid>
		<description><![CDATA[
			
				
			
		
by Tim Ong

Tendency to think and act spontaneously rather than from fears based on past experiences. 
An unmistakable ability to enjoy each moment. 
Loss of interest in judging self. 
Loss of interest in judging other people. 
Loss of interest in [...]]]></description>
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		<title>Boost Your Self-Esteem</title>
		<link>http://awarenessmusings.com/boost-your-self-esteem/</link>
		<comments>http://awarenessmusings.com/boost-your-self-esteem/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:09:54 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=700</guid>
		<description><![CDATA[
			
				
			
		
by Tara Miller
Low-self esteem not only causes people to doubt their self-worth and confidence, but also causes many to lash out at others. People have low-self esteem for many reasons, including upbringing, environment, or a particular traumatic event.  But, [...]]]></description>
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		<title>Personal Development for Smart People</title>
		<link>http://awarenessmusings.com/personal-development-for-smart-people/</link>
		<comments>http://awarenessmusings.com/personal-development-for-smart-people/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 23:04:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[steve pavlina]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=648</guid>
		<description><![CDATA[
			
				
			
		
This post has moved. Click here to read a review of Steve Pavlina&#8217;s Personal Development for Smart People.
]]></description>
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		<title>Quotes About Centering</title>
		<link>http://awarenessmusings.com/quotes-about-centering/</link>
		<comments>http://awarenessmusings.com/quotes-about-centering/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 22:44:15 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[quotes]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[becoming centered]]></category>
		<category><![CDATA[centering]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=601</guid>
		<description><![CDATA[
			
				
			
		
Centering in Pottery, Poetry, and the Person by M.C. Richards states that centering may foster inner healing. Richards talks about how the struggles of centering are your struggles to accept your nature and to resolve opposites in a single experience.
Here [...]]]></description>
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		<title>Tips for Success</title>
		<link>http://awarenessmusings.com/tips-for-success/</link>
		<comments>http://awarenessmusings.com/tips-for-success/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 03:00:07 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[creating success]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success tips]]></category>
		<category><![CDATA[tips for success]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=522</guid>
		<description><![CDATA[
			
				
			
		
Need some tips for success? Check out these blog posts:
10 Simple Success Formulas by Patric Chan.
It Doesn&#8217;t Just Happen by Darren Hardy &#8211; newfound wisdom after 40. 
]]></description>
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		<title>Why Massage is Important</title>
		<link>http://awarenessmusings.com/why-massage-is-important/</link>
		<comments>http://awarenessmusings.com/why-massage-is-important/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:16:56 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=495</guid>
		<description><![CDATA[
			
				
			
		
People who think that massage therapy is a luxury do not truly understand the benefits of massage. Muscles stretched and kneaded regularly are muscles relaxed and ready to meet the challenges of life.
Everyone knows that massage is relaxing. The underlying [...]]]></description>
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		<title>Easy Listening Skills</title>
		<link>http://awarenessmusings.com/easy-listening-skills/</link>
		<comments>http://awarenessmusings.com/easy-listening-skills/#comments</comments>
		<pubDate>Tue, 04 May 2010 16:18:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[skills and techniques]]></category>
		<category><![CDATA[active listening]]></category>
		<category><![CDATA[how to listen]]></category>
		<category><![CDATA[listening skills]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=453</guid>
		<description><![CDATA[
			
				
			
		
This post has moved.  Click here to read Easy Listening Skills.
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Laughter and Its Benefits</title>
		<link>http://awarenessmusings.com/laughter-and-its-benefits/</link>
		<comments>http://awarenessmusings.com/laughter-and-its-benefits/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:12:19 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[benefits of laughter]]></category>
		<category><![CDATA[laughing]]></category>
		<category><![CDATA[laughing benefits]]></category>
		<category><![CDATA[laughter]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=432</guid>
		<description><![CDATA[
			
				
			
		
by Michel Maling









Isn&#8217;t it great just how relaxed you feel after having a good laugh. Did you know that there are health benefits to laughing? One often hears people saying that laughter is the best medicine, and research has revealed [...]]]></description>
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		<title>Willpower is Overrated</title>
		<link>http://awarenessmusings.com/willpower-is-overrated/</link>
		<comments>http://awarenessmusings.com/willpower-is-overrated/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:07:27 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[changing habits]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[willpower]]></category>

		<guid isPermaLink="false">http://awarenessmusings.com/?p=426</guid>
		<description><![CDATA[
			
				
			
		
by Gene Anger
Does it seem like your willpower is non-existent? Are you having difficulty eliminating bad habits, such as smoking or overeating? If you are discouraged with your apparent lack of willpower, this article may be the most important information [...]]]></description>
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