Archive for the ‘skills and techniques’ Category
Be Your Own Shaman – Book Review
If you are interested in energy medicine and learning to heal yourself, and perhaps learning to help others, you will  want to read Deborah King’s Be Your Own Shaman: Heal Yourself and Others with 21st-Century Energy Medicine. Physics tells us that everything is energy, so working with energy as part of the healing process can lead [...]
July 23, 2011
· 
Carol · 
No Comments
Tags: be your own shaman, book review, deborah king · Posted in: books, health, skills and techniques
Easy Listening Skills
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May 4, 2010
· Carol · 2 Comments
Tags: active listening, how to listen, listening skills · Posted in: business, self improvement, skills and techniques
What is the Release Technique?
If you want to achieve whatever you want in life, the Release Technique as taught in The Abundance Book: Teaching The Amazing Release Technique or The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being can help you. Developed by Lester Levenson, this technique is a way to let go of unwanted [...]
September 11, 2009
· Carol · One Comment
Tags: abundance course, hale dwoskin, larry crane, lester levenson, release technique, sedona method · Posted in: abundance and prosperity, self improvement, skills and techniques
What is EFT?
EFT (Emotional Freedom Techniques) is a psychological acupressure therapy where you stimulate the energy meridians on your body by tapping on specified points with your fingertips. Based on new discoveries about the body’s subtle energies, Emotional Freedom Techniques has proven successful in thousands of clinical cases and can be used for many different problems. Gary [...]
September 2, 2009
· Carol · No Comments
Tags: acupressure tapping, EFT, Emotional Freedom Techniques, gary craig, psychological release · Posted in: self improvement, skills and techniques
Guided Imagery Exercises for Relaxation and Health
One technique that makes use of the mind-body connection is guided imagery, which uses images to calm your mind and refresh your body. If you envision a peaceful scene, and combine that vision with slow, deep breathing, you can achieve deep relaxation. Most people can learn to exercise their imagination this way. It costs nothing [...]
August 29, 2009
· Carol · No Comments
Tags: guided imagery, imagery, visualization · Posted in: skills and techniques
