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	<title>Awareness Musings &#187; chakras</title>
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		<title>Chakra Meditation</title>
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		<pubDate>Fri, 28 Aug 2009 21:07:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
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		<category><![CDATA[chakra meditation]]></category>
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		<category><![CDATA[how to meditate]]></category>

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Chakra meditation is a visualization technique that uses the color of each chakra to stimulate and awaken that particular chakra.
The seven major chakras are located on the spine, starting at the base and ending at the crown of the head. [...]]]></description>
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