Managing Stress

How do you manage stress? One thing to remember is that what one person finds highly stressful, another may not even notice. So, first key to managing stress is to adjust your attitude about the circumstances you find stressful. Stress is not necessarily a bad thing, and can provide a stimulus for positive change and [...]

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September 25, 2009 В· Carol В· No Comments
Tags: , , ,  В· Posted in: skills and techniques