Is Chocolate Healthy?
Is chocolate healthy? It depends on how the chocolate is processed. Roasting and fermenting tend to decrease the amount of healthy antioxidants in the cocoa bean. Also, ingredients added to chocolate, such as sugar and milk, are not healthy. Most sources recommend a minimum of 70% dark chocolate to get the benefits of chocolate without [...]
August 5, 2010
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Carol В· 
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Tags: cacao nibs, chocolate, is chocolate healthy В· Posted in: health
